These podcasts are interviews of meditation teachers, researchers, and relisous leaders all talking about their mediation practice. I ask the same four questions:
What is your definition of mindfulness, and what does a mindful life look like?
What is the difference between meditation, contemplation, and prayer?
What can we do to promote compassion in our life and the world around us?
The interviews have been informitative and fun to do. I am excited to share them with you. I also have ruff translations, and I mean ruff, but it will give you an idea of what what said.